
CHEST BLOCKS X 10
Keep good shape with low hands and chest square to ball.
HANDS, ARMS, CHEST BLOCKS X 10
Keep good shape with hands low. Move arms to block when appropriate.
MOVING BLOCK SHAPE LEFT X 3
Engage on players movement. Hold shape regarding which foot the player is using to strike.
MOVING BLOCK SHAPE RIGHT X 3
Engage on players movement. Hold shape regarding which foot the player is using to strike.
MOVING BLOCKS X 6
Move with player and block using the appropriate shape on strike.

Middle 3rd Shot Stopping Session.
Dealing with shots close to the body.

This is a staple match preparation session. Last session of the week to get the Goalkeeper confident and seeing the ball.


Jai Ajanovic from Aus u17s & Central Coast Mariners in action with SAVED Goalkeeping.


This session was designed to keep Tom Glover sharp while in Australia for his off season.