CHEST BLOCKS X 10
Keep good shape with low hands and chest square to ball.
HANDS, ARMS, CHEST BLOCKS X 10
Keep good shape with hands low. Move arms to block when appropriate.
MOVING BLOCK SHAPE LEFT X 3
Engage on players movement. Hold shape regarding which foot the player is using to strike.
MOVING BLOCK SHAPE RIGHT X 3
Engage on players movement. Hold shape regarding which foot the player is using to strike.
MOVING BLOCKS X 6
Move with player and block using the appropriate shape on strike.