CHEST BLOCKS X 10

Keep good shape with low hands and chest square to ball.

HANDS, ARMS, CHEST BLOCKS X 10

Keep good shape with hands low. Move arms to block when appropriate.

MOVING BLOCK SHAPE LEFT X 3

Engage on players movement. Hold shape regarding which foot the player is using to strike.

MOVING BLOCK SHAPE RIGHT X 3

Engage on players movement. Hold shape regarding which foot the player is using to strike.

MOVING BLOCKS X 6

Move with player and block using the appropriate shape on strike.