GK DRILLS Skip to Videos GK Conditioning (Resistance Band) Preview Preview Out Set Scoop, Back Set Mid Save GK Sit Ups GK Conditioning Shuttles Preview Preview Cross, Release, Reset, Strike Out Set Hands, Back Set Low Save High Ball, Shot From Angle Preview Preview Rebounder Warm Up Fast Feet, Adjust, High Ball Fast Feet, Low Save, Mid Save GK TEK HOME