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GK Training

  • Four young boys in white soccer uniforms with black and yellow cleats, standing in front of a soccer goal on a green field, posing for a team photo.

    Group Training

    We run group sessions on certain mornings, afternoons, and evenings during school terms. Each group has up to 4 Goalkeepers, arranged by age and skill level.

    Group
  • Two young males sitting on a bench in a park, wearing black sports jerseys with logos. Behind them, there is a black metal fence, a grassy field, and a building with a small roof. The sky is blue.

    1on1 Training

    1on1 sessions can be tailored to each goalkeeper, based on their training needs. 1on1 sessions are also ideal for beginners to learn our GK TEK foundations, which can be covered in 4 sessions.

    1on1
  • A young boy in a blue sports uniform is diving mid-air to catch a soccer ball with his left hand during a soccer practice or game on a grassy field. Another boy in a blue uniform stands in the background near a pink pole, watching. Trees and a building are visible behind them in the evening setting.

    Club Training

    SAVED Goalkeeping can come to your club to run our GKTEK Goalkeeping program. This program helps goalkeepers gain confidence as a Goalkeeper. We recommend a maximum of 10 goalkeepers per session for a 5 to 10 week program.

    Club

GK TEK

Sessions, Drills, Techniques, Strength and Conditioning for Goalkeepers and Coaches

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